TAI CHI & QIGONG LIVE ZOOM SESSIONS.
We are now on the 47th Zoom session.There are 6 sessions a week:
11.00am (Monday, Wednesday, Thursday, & Saturday)
4.00pm (Tuesday, & Friday).
The first class is FREE to try out, and there is a payment scheme for following classes.
The classes consist of anything out of the following:-
- Warm-ups,
- Qigong for the Immune System
- Qigong for Health Preservation
- Support the Lungs (Qigong for the Lungs recently developed in China in December for prevention of pneumonia and to help combat Coronavirus)
- Stretch exercises
- Work on relaxation and how to move ‘correctly’
- The Yang 10-Step tai chi Form
- Abdominal breathing
- Balance & posture
- I will be doing the Ba Duan Jin (8 Strands of the Brocade) in the next few weeks.
Video: I make a video of every session (better quality than Zoom) which you’ll receive – usually later on in the day (unless there’s a tech problem).
Payment (after session 1): There’s a method of payment which I’ll send you if you’d like to go beyond session 1.
If you’re interested, please contact through the website (below).
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James Drewe teaches Taijiquan and qigong in both London and in Kent. Details of weekly classes can be found on the website, and there are classes for 2-person Taijiquan on one Saturday a month.
CONTACT:
http://www.taiji.co.uk
https://www.qigonghealth.co.uk
Email: taijiandqigong@gmail.com
Phone: 07836-710281 or 020-8883 3308
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